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Satya Montgomery, Mental Therapist

Meet Satya

Founder of Honoring Your Journey Counseling

Satya is the founder of Honoring Your Journey Counseling and an independently licensed clinical social worker with more than 27 years of experience supporting adolescents and adults through trauma, life transitions, relationships, and emotional challenges.

She is currently licensed to practice in Massachusetts, Connecticut, Illinois, Florida, and Georgia, allowing her to provide telehealth services to clients across multiple states.

Satya brings compassion, empathy, and a whole-person approach to therapy, recognizing the connection between the mind, body, emotions, relationships, and lived experiences. Her goal is to create a supportive, affirming space where clients can better understand themselves, strengthen their sense of connection, and move forward in ways that feel authentic to them.

Our Vision

We empower individuals to believe in their own ability to heal, grow, and thrive through care that honors their unique journey with respect, compassion, and individualized support.

Our Mission

Our vision is a world where every person feels respected, heard, and understood and validated for their unique life experience.

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Approach to therapy

I believe therapy should be a space that feels warm, respectful, and supportive. My approach is grounded in compassion, curiosity, and a commitment to helping clients better understand themselves, navigate challenges, and create meaningful change at a pace that feels right for them.

My focus

I specialize in working with those who embrace polyamory as an alternative lifestyle, individuals with a history of trauma struggling with anxiety, and members of the LGBTQIA+ community. My services encompass individual therapy (for adolescents and adults), couples therapy, and family therapy, addressing grief and loss, mood disorders, anxiety, depression, ADHD, and the management of life stressors. 

Communication style

I believe every individual seeking treatment has the resiliency and inherent strength to navigate our world. My job as a therapist is to help them find that strength, the belief that they can change their lives to be what they want despite their current or past struggles, stressors, or trauma. I combine talk therapy with homework assignments to move the individual's healing process forward to reach their goals.

Client Reflections

Working with Satya helped me become more honest and vulnerable with myself, reconnect with my inner child, and recognize how much resentment I had been carrying for years.  For the first time, I felt like I could tell my inner child that she doesn’t have to do everything alone and that it’s okay to let other people take care of her too.  I’ve learned how to slow down, breathe, and move through life feeling more grounded and hopeful.

Precious

Individual Therapy, May 2026

Satya is able to quickly grasp the needs of the patient(s). She's super insightful and provides useful activities that help you look at things from a new perspective. She creates a welcoming environment and is such a joy to work with!

Priya & Arjun

Couples Therapy, June 2026

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Let's start the discussion.

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